Alright after hearing Rick whine a little about taking more than 3-5 hours just to remove it, here is a time frame on removing the engine and trans.
total time
40 minutes trans is out
55 minutes clutch and flywheel removed
120 minutes motor removed
http://www.pnwzr1.com/Videos/MVI_2905.AVI
http://www.pnwzr1.com/Videos/MVI_2906.AVI
http://www.pnwzr1.com/Videos/MVI_2907.AVI