LESS of me to Love

[GrayZ]

Well, boys and girly's, i've pretty much had it, with being size of a Buick.

So I am embarking on a challenge, I've started a diet, excercise program.

I figure it will be like adding 10 or 12 hp. driving the ZR1 this next May.

I will keep you posted, if the program works, and if it doesn't, i will slink off into a corner and eat a donut......that is all

[FU]

I like Buicks !

[Z Factor]

P90X ?

[A1990]

Good luck Keith. keep us posted of your progress. If you need anything just PM me. I have lots of experience in this area.

[FU]

http://zippo.sector2.com/pics/drinkstare.gif

[rhipsher]

http://zippo.sector2.com/pics/drinkstare.gifIs that a young Al Sharpton?:sign10:

[rhipsher]

Hey Kieth! I'm 6' tall and at one time I was tipping the scales at 289lbs size 44 waist jeans. I got tired of not being able to bend over and tie my shoes and wearing fat boy jeans. In one year I went from 289 to 187lbs and size 34 waist jeans. I limited my intake to 1200 calories a day 6 small meals a day and lost 60lbs with no working out at all. But then I reached that platau where no more wieght was coming off. So I joined the gym and lost another 42lbs. It can be done. All depends on how bad you want it. And I did it with no help from wieght watchers or any program like that.

[GrayZ]

I'm on the HCG diet, my friend lost 31 lbs. in 40 days,

today is my first day, i'm gonna do the 30 day cycle

after that, i will prolly go to weight watchers, cause it worked for me before
i wanna weigh 190 by the 'gathering' so i can make fun of the fat people
:cheers:

I don't expect a 6 pack.....but this 30 pack is leaving the building

[GrayZ]

http://zippo.sector2.com/pics/drinkstare.gif


Who is this Franky, she's hot

[HAWAIIZR-1]

Best wishes Keith and you can do it!!! You'll look even sexier in diapers.:jawdrop:

[GrayZ]

Best wishes Keith and you can do it!!! You'll look even sexier in diapers.:jawdrop:

update, day one...weigh in...lost 2 lbs.

thanks Craig, if you make it to the gathering this next year,

i might break out the entire outfit. :dontknow:

[HAWAIIZR-1]

update, day one...weigh in...lost 2 lbs.

thanks Craig, if you make it to the gathering this next year,

i might break out the entire outfit. :dontknow:

Hey Keith,

That is awesome and you're on your way. As long as there is progress that is good stuff. I have been losing so I'm trying to gain back a few.

Sorry, there won't be any more Gatherings for me for awhile unless I move to CONUS. It sucks if you don't have a Z to go to these events even though I had the opportunity to hang out with you. We have pizza and beer in Hawaii so you're all set if you visit. Just don't post any photos of you in a g-string....................

[bobbyhi]

http://smileys.smileycentral.com/cat/4/4_6_100.gif (http://www.smileycentral.com/?partner=ZSzeb001_ZSYYYYYY23US) G-string???? http://smileys.smileycentral.com/cat/36/36_11_1.gif (http://www.smileycentral.com/?partner=ZSzeb001_ZSYYYYYY23US)





http://www.smileycentral.com/sig.jsp?pc=ZSzeb114&pp=ZSYYYYYY23US (http://www.smileycentral.com/dl/index.jhtml?partner=ZSzeb114_ZSYYYYYY23US&utm_id=7922)

[FU]

G-String...............my eye's be damned !

http://3.bp.blogspot.com/_Fq6ijXp8RZg/SqxNATtHZ_I/AAAAAAAAADs/qFg9QAUMxxc/s320/young+frankenstein.jpg

[GrayZ]

G-String...............my eye's be damned !

http://3.bp.blogspot.com/_Fq6ijXp8RZg/SqxNATtHZ_I/AAAAAAAAADs/qFg9QAUMxxc/s320/young+frankenstein.jpg

Day 2, lost another lb.

I am now skinnier, than this last year's 'gathering'

Frank, I LOVE"S you're high school graduation pic above...:wave:

[tf95ZR1]

Wait- no more beer?
:cheers:
Best of luck to you, Keith!
It's all will power!
I don't have any.

[HAWAIIZR-1]

Keith,

Where is our weekly update? You know this is your only support group you have so we need to make sure you stay on target. YOU CAN DO IT!!!

:handshak:

[GrayZ]

First off, i'm still fatter than the town dog, that being said,
i'm doin pretty well on my self inflicted starvation quest.

I went on weight watchers for a week, and lost 5 lbs. so, started at
234 lbs. not bad if i had weighed my car with me.
after a week...229 lb.

Started the HCG diet, with a very low calorie diet.
after 10 days on the HCG diet, i have lost more lbs.
down to 219 as of this morning, so...15 lbs, in 17 days.

I ran over a road kill possum yesterday, had thoughts, of turning around scraping it up and Barbque on the side of the road.

No Beer for me for 17 days ....... only 30 more days

[HAWAIIZR-1]

First off, i'm still fatter than the town dog, that being said,
i'm doin pretty well on my self inflicted starvation quest.

I went on weight watchers for a week, and lost 5 lbs. so, started at
234 lbs. not bad if i had weighed my car with me.
after a week...229 lb.

Started the HCG diet, with a very low calorie diet.
after 10 days on the HCG diet, i have lost more lbs.
down to 219 as of this morning, so...15 lbs, in 17 days.

I ran over a road kill possum yesterday, had thoughts, of turning around scraping it up and Barbque on the side of the road.

No Beer for me for 17 days ....... only 30 more days

Congrats Keith, you're doing great!!!!!!!!!!!!!!:handshak:

[RICHARD TILL]

Keith, 234 pounds isn`t so bad. A man shouldn`t have to suffer this way. All this just to tie your shoes? :dontknow: Go out and eat some doughnuts and ice cream. Eat, drink and be merry. :cheers:

[GrayZ]

Greetings, Earthlings, well, i bet u guys think i crawled off into the corner with a dozen Crispy Creams, NOT

i'm hangin in there....i have not had a cold beer in 35 days.
I got a message on my voicemail from Adolphos Busch this week, it seems Budweiser sales are down. :cheers:

When I now step on the scales, it does NOT say one at a time anymore.
that's good news, bad news is a could eat the *** end out of an Elephant.


I have 10 more days, of the HCG diet, i accidently knocked the bottle off my desk and it broke, I lost 2 days before i could get it replaced, i did not gain anything, but i didn't lose those days either.

I hope to at least lose another 5 lbs. before the HCG is over for this go around, then i go on 21 days of adding calories to my diet, along with weight watchers and the gym.

As of this morning, I'm down to ....(drum roll please) 204 lbs.

My goal of 180 is becoming a possibility, America the next time u see me.
I'll still be fat, just NOT as fat.

That is all.

[tf95ZR1]

I am VERY impressed!
What will power and dedication!
Congrats, skinny!
I think you will have to add lead weights to your car
so you don't just blow away............

[rhipsher]

Good job brother. I'm proud of you even though I don't know you.:proud:

[carter200]

When I now step on the scales, it does NOT say one at a time anymore.
that's good news, bad news is a could eat the *** end out of an Elephant.

I think I see what your problem was. You have been eatting elephant booty and now you are not. ;)
I bet your breathe is a whole lot sweeter now, too

Seriously, you have done a great and should be proud of your accomplishment :dancing

Take care, Carter

[HAWAIIZR-1]

Congrats Keith and great job. Not only will your Z thank you and go faster, you are going to feel much better and healthier too. You are a real trooper.............:saluting:

[QB93Z]

Good job Keith!

Jim

[Pete]

Now you'll be able to hide behind a telephone pole.:fahne:

Good job Kieth.

C U @ BG
Pete

[bobbyhi]

Great effort Keith. Keep up the endurance:cheers:

[GrayZ]

Thanks for the words of encouragment, I'm not there, but am breathing
down the fat lady's neck, 20 lbs. or so to go.

[tomcat]

Hey Kieth! I'm 6' tall and at one time I was tipping the scales at 289lbs size 44 waist jeans. I got tired of not being able to bend over and tie my shoes and wearing fat boy jeans. In one year I went from 289 to 187lbs and size 34 waist jeans. I limited my intake to 1200 calories a day 6 small meals a day and lost 60lbs with no working out at all. But then I reached that platau where no more wieght was coming off. So I joined the gym and lost another 42lbs. It can be done. All depends on how bad you want it. And I did it with no help from wieght watchers or any program like that.
Keith, At one time I was up to 275. My daughters got on my case & I lost 75 pounds. They told me they want me stay around so they can spend my bonus money :-D. Being single I ask want about the women bothering me? Their reply was they got that handle. It is nice not carrying that extra person.

Manfred E...........:saluting:
91 #906
http://pnwzr1.net

[GrayZ]

IT'S OVER......my self inflicted diet, has come to a conclusion.

I'm now on what they call maintenance..for 21 days.

I should lost about 2 lbs. per week for the next three weeks.

I now weigh 202 lbs. I plan on weighing somewhere around

180 lbs.....for the gathering in May.

that is all......

[HAWAIIZR-1]

IT'S OVER......my self inflicted diet, has come to a conclusion.

I'm now on what they call maintenance..for 21 days.

I should lost about 2 lbs. per week for the next three weeks.

I now weigh 202 lbs. I plan on weighing somewhere around

180 lbs.....for the gathering in May.

that is all......

http://i78.photobucket.com/albums/j86/hawaiizr1/imagesCA1NBLEV.jpg

Great job Keith, you are da man!

http://i78.photobucket.com/albums/j86/hawaiizr1/prpv.jpg

The new Keith to look for at the next Gathering!

:cheers:

[FU]

Your doing great Keith !

http://i172.photobucket.com/albums/w37/furbo_2007/imsopretty.jpg

[ZZZZZR1]

Your doing great Keith !

http://i172.photobucket.com/albums/w37/furbo_2007/imsopretty.jpg

Frank,

Seriously is that you?

David

AKA blue turtle :razz:

[GrayZ]

Frankie.....I must admit...pink IS your color bro :notworthy

[cvette]

Wait a minute.....................there's no Corvette in that picture!!!!!:eek: